《英语演讲稿范文内容通用33篇》

英语演讲稿范文内容（通用33篇）

英语演讲稿范文内容 篇1

My dear friends,

Should smoking be banned?

Different people have different opinions. Somesmokers think smoking is a kind of enjoyment, andthey could live without food but will die withoutsmoking. Also they said they have freedom ofsmoking and it has nothingto do with others.However a lot of non-smokers don't agree. In theiropinion, smoking is harmful to not onlysmokersthemselves but also public health especially thewoman and children. Therefore, many coutries have worked out lots to forbid smoking in publicplaces, such as cinemas, hospitals, stations etc. Nowadays, smokersmake up one quarter of theworld's population. If the problem of smoking is not dealt with seriously, human health will bein danger. So smoking should be banned in no time.

英语演讲稿范文内容 篇2

Water, sky, ground, sea, rivers and lakes are. For water conservation, the students always feel as section.

Save something else less important. Some students on the tap, foot, scouring, some students a drink of water, but the mouth facing the faucet to drink tap water, sound of rushing water, and does not feel bad. Water line really worth it? Water conservation is really unimportant? Not the world's water 93% is salt water, not drink. Accounted for only 7% of fresh water, and drink water only accounts for eight per cent of zero. Billion people around the world, we depend on it accounted for only 0.8% drinking fresh water, watching, water and more valuable ah! Although there are three liters of water per person per day will be able to maintain life, but in fact of urban residents per person per day cooking, washing, washing vegetables ... ... everything can not do without water, water up to several hundred liters. In addition, the farming and industrial production can not do without water. People can live several days without eating a few days without water can not. Can not afford to humanity is to survive away from water, showing how important it is to save water.

Water conservation "is not limited to water, but not let water. In fact, people save water is a reasonable use of water, efficient use of water. Save water does not affect our quality of life. Everyone has the value of resources wasted to correct others水obligations. The idea that "as long as I pay the water, you can whim, waste water is my own business, others out of mind" point of view is wrong, our country, "Water Law" that water resources belong to the state , that is, the whole people. provide for countries around the world, water is public property. Therefore, everyone should have public water awareness. power resources are very precious, unite the hard work of many people. Everyone should love the water, saving water against pollution of water and waste water. "calendar view forerunners state and family, as the thrift failure by the extravagance. "Qinjianchijia, diligence and universities, this is a morality, is a virtue.. Students, we are a small host country, from small water conservation should develop good thinking habits. Whether in school or in Outside the school, should pay attention to water conservation. We must take practical action to be a good boy to save water.

英语演讲稿范文内容 篇3

good morning everyone.my topic is how to grow up healthily and happily.i think every young man want to grow up healthily and happily.certainly,it's my dream too.maybe you will ask me how i can grow up in a happy and healthy environment.i have my own ideas:fisrt,we should be optimistic about the life,and set up some goals for our future life.second, as a student we should study hard,and try to learn as much knowledge as possible,then we can make our dreams come true.third,we should do sports every day,with a strong and healthy body ,we can do anything better

英语演讲稿范文内容 篇4

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable.

Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, becauselife depends on exercise. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

英语演讲稿范文内容 篇5

Here are some things you can do to keep yourself healthy.

Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.

Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.

Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.

It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.

You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.

英语演讲稿范文内容 篇6

With the development of our society， energy in the world bees more and morelimited， so it is quite important for us to save energy and to protect ourenvironment。 As a student， there are a lot of methods we can do to save energyat home。 For example， first， we can turn off the light as well as otherappliances when we are not using them。 Second， recycle the waste water， paperand other waste so that we can reuse them。 What's more， it is suggested to usepublic transportation more instead of private cars。

Above all， everyone can make a great contribution to our environment。 Ihope I can learn more to develop new and clear energy， like energy from the windand solar。

英语演讲稿范文内容 篇7

health is the most important to us.

牛晨阳 good afternoon, my dear teachers and my fellow students. i am very glad to stand here and give you a speech. my topic is about“health is the most important to us.”

what do you think is the most important thing in our life?

some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life.

we live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.

just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.

besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us .

that’s all. thanks!

英语演讲稿范文内容 篇8

As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.

Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.

英语演讲稿范文内容 篇9

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant

英语演讲稿范文内容 篇10

Life is not long, but many times choose, you have many choices come through today. Wait more than 60 days, you in turn to make a choice, but the choice is your life is very important, very crucial choice. The choice to a large extent directly related to your future direction in life, whether related to the future glory of life, and even the success of the big problems of life.

The last choice, because your young, largely by your parents or relatives to help you to make choices. Then the choice of their ability to help so you can create conditions to help you (for example, taking your difference, they can give you the money you read Choosing Health). Entrance options, but this largely depends on yourself decide the. Because: First, the difficulty of the selection bigger, some parents and relatives also lack guidance capability; second is the choice of policy, a more equitable, they may have money, but you also can not score enough money to help you. So many choices in this and future autonomy of the major is in your own hands.

Select certain subjective and objective conditions. The university entrance exam already created the objective conditions of choice. For example, the University has long been the face of the door here open for each student, you can enter with their conditions. Another example is that the state's admission policy is not directed against an individual, but against all the candidates this year, has been formed, you can only prepare the conditions required by policy to choose. Another example: you face the teachers and the teaching environment of objective factors in the last more than 60 days are basically constant. You can only adjust themselves to the further adaptation. Therefore, the objective conditions of your current studies, as if we can only face each generation has been formed as the productivity of conditions, can only be subjective on this basis up efforts to promote the development of the existing productive forces, not to complain about now have low productivity. This year's college entrance examination, you can only have been formed by the face of these subjective and objective conditions to efforts to improve their academic performance. Not to complain about the objective conditions than me.

In addition to other life choices, and many give up. But a lot of life to give up in order to better choices. You this time, the face of the university are beckoning to you, you can choose not to give up. Can also say: You give up a lot in the past, that is, to this choice. Example, Why did not you work outside the home? Why not stay at home farming? Why seeing your parents morning to evening, busy doing farming work, and even sick exertion in the field, and you share those concerns did not go home for their problem-solving, can you give up so they are not all for this time of choice?

Both gave up so much, they chose today, why not try to choose tomorrow? Beckon you do not choose to have this as another of the universities? There is the further purification of your soul, raise your quality, and increase your survivability, and improve your quality of life in the future to achieve greater value of life your furnace.

英语演讲稿范文内容 篇11

Health is very important to everyone.

nowadays,everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes,we should build up an right attiude of keepping fit.Every weekends,we can have some gentle sports.For example:Along with jogging and swimming,cycling is one of the best all-round rooms of exercise.It can heip to increase your strength and energy,giving you more efficient muscles and a strong heat. Eatting balance also takes an important part, Generally speaking,people should pay more attentions of health.

英语演讲稿范文内容 篇12

I am very glad to have the chance to make this speech. My topic is: how to achieve success. First of all, let us see a story.

“Long long ago, there was a king who had a daughter as beautiful as a blooming rose. To all the men who came to the king's palace to ask for the hand of the princess, the old king gave them three tasks to be accomplished, each next to impossible. One day, there came up a handsome young prince in the king's palace." Well, you know the rest. The three tasks may be different in different versions, but the main plot is always the same, Prince successfully passed all the challenge and got the heart of the princess in time. And the ending is always the same, finishing with the line "And they live happily ever after."

Why aren't we tired of this story so beautiful, so uealistic (, I would say, so unimaginative ? How can a story like that can enduregenerations of repetition? The reason, I think, is that a typical success story like this is so close to our daily life. Moreover we can understand so deeply, it is not just a story, but a good will from people’s inner heart. By implication, we see a 4-step definitions of success: 1 ) a goal to be set. as represented by the beautiful princess. So you’d better find your princess as soon as possible; 2 ) challenges to be meet, as represented by the three tasks. Only if you directly meet the challenge, can you besuccessful; 3 ) the process of overcoming difficulties, as represented by the ordeals the youth goes through; 4 ) the reward of success, as represented by the happy marriage. That’s all! Find your princess, meet challenges, overcome difficulties, and have a good life.

Thank you!

译文:成功之我见

“很久以前,有个国王,他的女儿貌美如花。老国王向所有来求婚的男士提出了三个任务作为挑战,而每一项任务都异常艰巨,

几乎不可能完成。一天,来了一位年轻英俊的王子”好了,下面的故事你们都知道了。三项任务在不同的版本中各不相同,但关键部分的情节都如出一辙:王子成功地过关,得到了公主的芳心。而故事的结局也都一样,最后一句都写道:“从此他们幸福地生活在一起。

为什么我们对如此美妙、如此不切实际,而我要说,如此缺乏想象力的东西这么乐此不疲呢?这样的故事又如何能够经历几代人的重复?我想,因为它是典型的成功的例子。故事的思想性很强,具有代表性。通过故事带给我们的启示,我们认识到了成功定义中的四个步骤;第一,目标的设定,有如故事里美丽的公主;第二,所遇到的困难和挑战,就像三大任务;第三,克服困难的过程,故事中青年经历重重难关可以作为象征;第四,就是成功的果实,如同幸福的婚姻。

英语演讲稿范文内容 篇13

Do you know what is the lifetime career for a woman?

Well, I won’t doubt who will know the answer better than you girls. Yes, absolutely it’s keeping slim!

As summer is approaching, it's time for us to shed some pounds before hitting the beach. The question is how to lose weight easily without suffering hungry or the tiredness of sports.

The good news came that consistently getting a good night’s sleep may be one of the answers according to some new researches. You may wonder what’s the connection between sleep and the number on the scale. Well, I will elaborate on it in two aspects.

First, getting a good night's sleep can prevent overeating and help curb obesity because sleep deprivation spikes the hormone ghrelin, which stimulates your appetite. Research published in the American Journal of Clinical Nutrition shows that people who sleep only about 5.5 hours per night take in significantly more calories from snacking throughout the day than those who are well-rested. That adds up to a tremendous 30 pounds a year. And they are comapatively dislike vegetables and crave carbohydrates and eat fewer proteins and fats,

which help people feel full.

Second, not getting enough sleep might severely cut into people's ability to lose extra fat, as the amount of the hormone, leptin that related to energy expenditure will sharply decrease without enough sleep. Researchers found that if dieters got a full night's rest, they lost more than twice the amount of weight from fat reserves. Tired-eyed dieters also reported feeling hungrier than they did when they had gotten enough sleep.

So despite any extra calories a person might burn while staying up, losing sleep is hardly the best way to lose fat. If your goal is to lose fat, skipping sleep is like poking sticks in your bicycle wheels.

In a word, it’s better for girls to make sleep a priority and get a beauty rest. Remember never to sacrifice your precious sleeping time next time you are indulging in some soap operas or talking on the phone, unless you want a larger number on the scale.

英语演讲稿范文内容 篇14

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

英语演讲稿范文内容 篇15

As we all know, healthy is very important to everybody.But do you really know how to stay healthy?

Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body.

I wish everybody has a strong and healthy body.

英语演讲稿范文内容 篇16

How Should People Keep Health Do you want a strong body?Let me tell you how to do.

You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.

Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

英语演讲稿范文内容 篇17

young!fortunately, i am young now. just due to it, i know that nothing is impossible.i firmly believe that nothing can stand in my way. if i can't realize my dream,it result from that i haven't work harder enough and i won't find other excuses. if no people believe you, you can make it to prove that you are right. if you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.

"my breath swallows the sky and make the yellow river overflow, my sword is famous in kyushu and it can collapse the five sacred mountains." at some time in the past i also had am bitious words and i had some achievements. each achievement results from my hard work. i always believe that "if you want to have more achievements than others, you must work harder." in some extent, the dream is the hope. if you can insist on doing something, the victory will come.

hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. hold fast to dreams, for when dreams go, life is a barren field frozen with snow. so my dear friends, think of your old and maybe dead dreams. whatever it is, pick it up and make it alive from today. let's--- move ----out!

thank you for your listening!

英语演讲稿范文内容 篇18

Interpersonal communication is like a mirror. To get respect from others, you must first respect others! Everyone is equal, and the President and the worker are just different. Everyone has his own thoughts and personality, which is sacred and inviolable. We should maintain respect for others, and take one heart to change another heart, create a harmonious society that is harmonious, friendly and respectful to each other.

When you see the newly cleaned classroom, the student's waste paper gets dirty; A spotless road, sticky with sputum. Students, are you angry and disgusted? Yes, these involuntary vices are annoying and annoying. We are already middle school students, such low-level mistakes can not be made again! The first book we got after we got into the middle school was the code of civilized student civilization. Middle school students, the code of practice, the specification is an old topic, but we can't forget, to keep the code of civilization firmly in the heart, always remember!

Liang qichao, a young man with a strong youth and a rich young man, told us more than 100 years ago that our generation's children are very important to the vicissitudes of the motherland. In the beginning, sex is good. We are the seeds of our motherland. For ourselves, for the future, we must stay away from smoke, wine, drugs and all evil. Don't let darkness trample upon our pure hearts, and keep all the dust out of us!

We are like the sun at that time, full of vitality and hope, let us act, be a kind, pure, respected good youth!

英语演讲稿范文内容 篇19

good afternoon, everyone!

the topic of my speech today is “being a good listener”.

good listening can always show respect, promote understanding, and improve interpersonal relationship.

many people suggest that parents should listen more to their children, so they will understand them better, and find it easy to narrow the generation gap; teachers should listen more to their students, then they can meet their needs better, and place themselves in a good relationship with their students; students should listen more to their classmates, thus they will help and learn fr-om each other, and a friendship is likely to be formed.

what i want to stress is that each of us should listen more to others. show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them. in a word, good listening can really enable us to get closer to each other.

thank you for your listening!

英语演讲稿范文内容 篇20

Before you do everything, smile first.

When you need some help, you should say: ecuse me. at the same time,if you show your unhappy face, he will be unhappy too. how can you get the help while he has no pleasure7 so show your smile, and you will get his help.

In fact, smile is a difficult job. it seems very difficult for you to smile when you are sad. dont be afraid. make up your mind to try once, only once, and you will find that you are much better in heart.

Smile is also a kind of language which cannot be heard by anyone, but persons always know its meaning. when you meet your friends in the morning, smile means good morning ! when you fail, the friends smile means have another try ! so when you smile, although you dont say any word, you can understand:each other.

Remember to smile, and happy life youll get, i think!

英语演讲稿范文内容 篇21

I love my mother.She is tall and thin.She has long and black hair.She isvery beautiful.She is about 30 years old.

She is a good teacher.She is strict about her students's studies.Everydayshe left her students' hall, but she also pay attention to their learning.She isvery busy.Even on Saturday and Sunday, she will put own day as preparation.Evenif she is so busy, she still finds time to help me with my studies and playsball games with me.

She is hard-working ,kind and patient.I remember one time I went to apicnic.She looks after me all the way.She has two children，one is me,another ismy elder brother.My mother like us very much.

I like her very much!I hope my family will happily all the way.

我爱我的妈妈。她又高又瘦。她有长长的、黑头发。她很漂亮。她30岁左右。

她是个好老师。她对学生的学习要求严格。每天虽然她离开了她的学生宿舍，但她也很关心他们的学习。她很忙。即使在星期六和星期日，她会为自己的一天做准备。即使她很忙，她还是会抽出时间来帮助我学习还有和我一起打球。

她勤劳，善良和耐心。我记得有一次我去野餐。她全程照顾我。她有两个孩子，一个是我，另一个是我的哥哥。我妈妈喜欢我们。

我非常喜欢她!我希望我的家人一直会很幸福。

英语演讲稿范文内容 篇22

people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for enjoy your work and are in good cise is one of the forms to keep our body in good cise trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become cise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of cise helps to make the heart you ever felt your beat?it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body cise helps the lungs to do better full and rapid breathing develops the muscles of the 's take part in earlier,the better.

英语演讲稿范文内容 篇23

Hi, everyone. As we all know,many great inventions have brought greatchanges to our life. I think we students can also invent something.

大家好!我们都知道,许多伟大的发明给我们的生活带来了巨大的变化。我认为我们学生也可以发明一些东西。

Today I'm glad to be here to talk about what I'd like to invent - a chairthat's good for students' health. It will be made of wood. There will be twosensors in it -- one on the seat, and the other on the back of the chair. Whenthe student doesn't sit straight, the chair will remind him .If he sits on thechair for over one hour ,it will make a noise. It won't stop until the studentstands up and leaves.

今天我很高兴到这里来谈论我想发明——一把椅子,对学生的健康有好处。这将是用木头做的。将会有两个传感器，一个在椅子上，另一个在椅子后背。当学生不坐直,椅子会提醒他。如果他坐在椅子上超过一个小时,这将发出噪音。它不会停止,直到学生站起来,离开了。

It will be a useful invention, won't it ?

这将是一个有用的发明,不是吗?

Thank you!

谢谢大家!

英语演讲稿范文内容 篇24

Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

英语演讲稿范文内容 篇25

After being cheated of the meat by the fox, the crow stood on the branchand scolded for three days and three nights.

Since then, crows are very wary of foxes, afraid of being cheatedagain.

One day, the crow found a piece of meat. It took the meat in its mouth andstopped on the branch to rest.

He was very alert. He looked left and right for fear that the meat would becheated by the sly fox again.

At this time, the fox is humming a little song in the walk, smelling thesmell of meat, followed the fragrance.

After a while, he came to the tree where the crow stopped.

When the fox saw that it was a crow, he was very happy. He thought tohimself: This crow is very stupid. Last time he said that his singing was good,he cheated the meat away.

It looks like another piece of meat is coming this time.

Seeing that it was a fox, the crow immediately hung the meat on the branchand asked warily, "brother fox, I havent seen you for a long time. What are youdoing this time?"

The fox said calmly, "its nothing more than to admit the mistake with thebrother crow."

The crow said angrily, "brother fox, dont be hurt!"

The fox pretended to be a little sad and said, "brother crow, last time Imsorry for you. I lied to you because I was wrong. I deserve to die! This time,you can do whatever you want to do to me!"

The crow said, "then you will return the meat you cheated me lasttime."

When the fox heard this, he was very angry and forced to bear the anger inhis heart and said: "brother crow, I have eaten the meat last time.

I know a place where there is a lot of meat. Its not a long way. I have nostrength. You give me your piece of meat to eat. When I have strength, I willtake two back to you. "

The crow listened happily and said, "well, Ill give you the meat." Then hetook the meat off the branch and gave it to the fox.

The fox ate the meat and said to the crow, "wait, Ill get the meat foryou." With that, the fox left in a hurry.

After a long time, the crow didnt see the fox come back, just suddenlyrealized that he had been cheated again.

英语演讲稿范文内容 篇26

The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up.

I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed， unsolved problems， frustrations， new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us， so we paid a higher price.It is not too late to start our plan.

We can not avoid our problems every day， but we can change our ways of thinking. We could take our routine work as physical exercise. For example， I have to take couple of hours to clean my house per week. Whenever I do， I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for shoulders.

I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

英语演讲稿范文内容 篇27

Anyone here?And that’s our topic today-smoking is bad for your health. The data based on the Centers for Disease Control and Prevention, cigarette contains more than 4,000 chemicals, as well as more than 250 kinds of toxic or carcinogenic. I will be in three parts of the contents, first to talk about the dangers of smoking, followed by talking about why so many people smoke, and finally some advice to quit.

Smoking is bad for your health---no kidding we will agree with that. According to the World Health Organization, 1/4 of the lung cancer patients in industrially developed countries, 90% are smokers; those who were died of bronchitis, smokers accounted for 75%; and in myocardial infarction smokers accounted for 25%.

Now smoking does so much harm on their own or others, why do so many people still smoke a lot? First, it is a long-established habit for many people, they could not escape in a short time.Second, a necessary for social intercourse. Third, a lot of smokers have less sense of the seriousness of the consequences of smoking.

There are various methods to quit smoking, and it varies from person to person. First, please have confidence and determination.Secondly, make out plans to reduce the number of daily smoking. How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.

To sum up, what we talk above are about the dangers of smoking, the reason some people smoke, and finally some suggestions about cessation. That’s all, thank you.

英语演讲稿范文内容 篇28

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

英语演讲稿范文内容 篇29

Good afternoon, ladies and gentlemen!

My name’is . I’m from Primary School. Today I’m very glad to be here to share my ideas of “The importance of health” with you.

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. There are many people who think that wealth is better than health. If you have wealth, you can also have health. You can get what you want. The life will be better and better. If you’re ill, you can find the best doctors and nurses.

I used to think so until one day my father was gone. My father died five years ago because he had cancer. That’s a terrible illness. He was only 49 years old. My father was a teacher, too. He always told me that if you did one thing, you had to do best with all of your abilities. He often worked from morning to night. However, he couldn’t be far away from the illness. His health began to deteriorate. At last of his life, he only said one sentence: “Life is too short.” Yes. Life is too short. In the short life, we all want to do best. But if we don’t have health, we can do nothing. Health is worth all the money in the world. If you have the most money but your health is poor, you will not be able to do what you want to do. Instead, take care of your body and be happy with what you do have. No matter we are rich or not, we can not ignore the importance of health.

Ladies and Gentlemen, before finishing my speech, I would like to say: Please take care of your body and enjoy the life every day.

That’s all. Thank you for listening. Thank you very much.

英语演讲稿范文内容 篇30

It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.

My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.

英语演讲稿范文内容 篇31

Good afternoon honorable judges and beloved friends. My topic today is "Embracing the World, Embracing sports".

Since MaLong and Zhangjike’s breathtaking triumph over all the opponents in Rio, no matter in competition or in real life, their loving little interactions, has already captured the heart of thousands of girls from home and abroad. Are you still obsessed with a bunch of pop stars in entertainment industry ?SinceFuyuanhui told CCTV reporter. "Ive been utilizing prehistorical powers." Are you still believe in the traditional sports concept that "winner-takes-all" or "victory only belongs to the winners"? When Sunyang didn’t won the champion of 1500-meter freestyle swimming match, but stick to the last minutes enduring the pain of physical sickness, are you still accusing him of not winning honor for our country? Of course, no!

Because of the nationwide sports system in our country, we always attach great importance to the glory of the most high-necked award platform, requiring athletes to win the game. I still remember that in 20__, Liu Xiang dropped out because of the serious injury in his Achilless tendon, but he grit his teeth and stick to the end, bearing all the pain and pressure we may never know. However, someone mock him that he is no longer the Asian flier anymore, some even said that his injury was just put on a show, suddenly he turned from a national hero into a loser, just because he upset the whole country of not winning one game.

From "medal only" to enjoy the charm and joy of the competitive sports, from requiring athletes to win the game to sincerely admire the noble-character and charming personality of them. This maybe one small step for 20__ Rio Olympic, but one giant leap for the Chinese national sport spirit. Who can say this is not the mistery of sport? who can say this is not the power of sport? And who can say this is not the charm of sport?

So, ladies and gentlemen,lets embrace the world with the charm of sports!

英语演讲稿范文内容 篇32

I like Yao Ming very much who is the idol I like most. I like playing basketball and in my opinion, he is the best basketball player in China. When he started to play basketball in NBA, I was so excited that I saw the news about him everyday. When he performed well, I was really happy for him. When he did not, I hoped he could rearrange himself and did well in the next game. What’s more, his personalities attract me as well. He is kind-hearted and humorous. He always smiles and is kind to very body, even his opponents. Although he does not play basketball anymore, I still like him. I hope he can do well in other fields as well.

英语演讲稿范文内容 篇33

good afternoon, ladies and gentlemen. it’s my great pleasure to be here sharing my speech with you. today my topic is my favourite sport.

look at my healthy skin , oh! can you guess which sport i like best? yes,it's swimming !that's why i look so handsome.

when i was only 5 years old, i began to learn how to swim and i like it. i think swimming is an interesting sport and it's exciting. it's also a good way to keep fit .

every summer, i go to swimming school . my parents say i’ll have a good health if i insist swimming in a right way. and i can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.